Day 11 - Making conscious choices to live in your truth

During times of global pandemic, Lindsay encourages you to take this time as an awakening to make better choices, to live more aligned with your truth. Learn practical tools to make conscious choices about your time and energy, from a space of calm and clarity. Making better choices can be difficult in the moment, but can lead you to more abundance and aliveness than you could have imagined.

All videos in this series start with guided breathwork – to regain a sense of calm, tap into your natural healing abilities, and boost your immune system – and end with a guided meditation to promote stillness, step into a restorative state, and shift from anxiety and fear to groundedness, connection, higher intuition, and service.

We’re all in this together. Send Lindsay a question via Instagram DM @aliveandawake and subscribe to our newsletter to see her response.

For more tips on keeping calm despite quarantine or social isolation, follow us on Instagram: https://www.instagram.com/aliveandawake

Let’s use this opportunity to set ourselves up for expansion, growth and love ❤️