Day 10 - How to take a real look at inconvenient truths in our lives

Social isolation and the lack of distractions have probably forced us to discover some inconvenient truths or lies we tell ourselves (about our careers, our relationships, habits, or choices). Lindsay invites you to take this as an opportunity for inquiry, discovery and self-awareness. Learn how to practice radical authentic truth telling, towards others and towards yourself, so that you can live aligned to your most authentic and highest expression.

All videos in this series start with guided breathwork – to regain a sense of calm, tap into your natural healing abilities, and boost your immune system – and end with a guided meditation to promote stillness, step into a restorative state, and shift from anxiety and fear to groundedness, connection, higher intuition, and service.

We’re all in this together. Send Lindsay a question via Instagram DM @aliveandawake and subscribe to our newsletter to see her response.

For more tips on keeping calm despite quarantine or social isolation, follow us on Instagram: https://www.instagram.com/aliveandawake

Let’s use this opportunity to set ourselves up for expansion, growth and love ❤️